You are not imagining it
The symptoms are real. The answers have been frustratingly vague.
Perimenopause can start a decade before your last period, and it rarely arrives with a label. On average women wait years for the right conversation, left joining the dots alone.
Awake again
Wide awake for the third night this week, heart racing, with no idea why. Tired all day, wired all night.
Too worried to start
She has read the scare stories about HRT for years, so she has never tried it, quietly unsure whether she is holding back for the right reasons or just out of fear.
Still waiting to feel better
She started HRT and hoped for change. Months on, nothing has shifted, no one has followed up, and she cannot tell if it is the dose, the type, or her.
From scattered symptoms to a clear conversation
Three steps, less than ten minutes, completely free.
Have a real conversation
Answer questions about your symptoms in a natural chat: sleep, mood, energy, libido, brain fog. No forms, no checkboxes. Just talk.
Get your personalised advice
Your answers become clear, personalised advice: what your symptoms point to, what your options are, and the most useful next step, in plain language with no jargon.
Talk to a nurse prescriber
You'll be able to book a private video consultation with a menopause nurse prescriber who can assess you and prescribe the right treatment, delivered to your door.
Are any of these familiar?
These are all recognised perimenopause and menopause symptoms. Many women are told they are unrelated. They are not.
Ready to actually get treated?
A menopause service with a nurse prescriber: the right treatment prescribed and delivered, bloods when they are needed, and follow-up that does not stop at a single appointment.
Join the waitlist →The relief of finally being understood
★ Real, verified feedback from 35 UK women in our June 2026 study
“Easy to use, with results that look useful. Gave me something to think about.”
Pat, 50“I found the tool easy to use and the questions were clear and straightforward. It helped me think about my symptoms in a simple way and gave me a better understanding.”
Foz, 53“It was really straightforward… The report was professionally written and accurate based on my answers.”
Rachael, 45“This was an interesting and helpful tool in trying to understand the menopause symptoms.”
Jen, 53“Easy to navigate and non-intrusive.”
Lola, 46“Easy to use, with results that look useful. Gave me something to think about.”
Pat, 50Understand what's happening to you
Clear, evidence-based guides to perimenopause and menopause, grounded in British Menopause Society (BMS) and NHS guidance.
Good questions
Is the advice a diagnosis?
No. The free advice is general guidance based on your answers, not a diagnosis or a prescription. Personalised medical advice and any treatment come from your consultation with a nurse prescriber.
Do I need to see my GP first?
No. You answer a few questions and get free advice, with no GP referral and no waiting list. Our care service, where you'll be able to talk to a menopause nurse prescriber directly, is a waitlist for now.
Who will I speak to?
A registered nurse prescriber who specialises in menopause, working through her own CQC-registered practice. Your care will be delivered by that regulated prescriber, Solene is the platform, not the clinical provider.
Can I get HRT or testosterone?
Yes, where it's clinically right for you, including body-identical HRT and testosterone, prescribed and delivered to your door. That is decided in your consultation.
What happens to my data?
Your answers generate your advice. Your email is only ever used to send it to you and follow up if you ask us to. No spam, and you can ask us to delete it at any time.
How long does it take?
Less than ten minutes. It is a natural conversation, not a long clinical form.
Does it cost anything?
The report is free, with no account to create. Our paid menopause membership has a waitlist you can join.
